Nathan Slatter

Yeah… it’s been a while.  I wasn’t THAT torn up about Amy Winehouse…

So, I started the lifestyle change in June.  I’m down almost 20 pounds and I’ve lost at least 4 inches in the waist.  Starting last week I started going to the gym and I’m working on my cardio mostly.  I’m not worried about strength training as much as working on my ability to work to my car in the parking lot without losing my breath.